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The Pullover Reinvented: The Very Best Upper-Body Exercise — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
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I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora
Dumbbell Pullover Tips To Target Back vs Chest | Nutritioneering
The Pullover - Iron Athlete Clinics
Dumbbell Pullover Guide: How-To, Benefits, and Variations – Fitness Volt